Personal Training

Physical Therapy

nutrition Coaching

WE MAKE IT EASY TO GET FIT WITH SCHEDULED WORKOUTS, MOTIVATIONAL CHECK-INS, AND STRESS MANAGEMENT. STRESS CAN HINDER RESULTS. AND WE GET YOU RESULTS IN AS LITTLE AS 15-MINUTES A DAY. MAXIMIZE YOUR RESULTS WITH DR. STRUTHERS AND HER HIGHLY QUALIFIED TEAM. 

meal plans are catered to you and your needs. You're not getting meals from certified health coaches, but the doctors themselves. All meals are provided from Dr. Struthers and her team of licensed registered dieticians.

Train to Be the Best

You have the power to become the best version of yourself. Not just for a couple months, but for life. Here we focus on teaching you how to balance those not so healthy choices with the healthy choices so you can make healthy eating a habit. Stop using temporary fixes. Get quick results and learn how to maintain a healthy life at the same time. We make it easy!

Nutrition Coaching

Yes, we focus on healthy eating, but we try not to eliminate the not so healthy choices entirely. Most of your eating will be healthy choices, but to make a healthy lifestyle a habit we feel you need balance. Recipes come straight from Registered Dieticians and Dr. Struthers herself.

PRICING

PERSONAL TRAINING &

NUTRITION COACHING

Combine personal training with nutrition coaching to maximize results and save now!

PERSONAL TRAINING

Monthly Subscription. This is a great way to try out our program and see if it suits your needs. You won't be disappointed! You're getting on track with licensed professionals! Tasks scheduled daily and easy to follow right at home.

$44

PHYSICAL THERAPY

 Prices vary depending on length of the program and amount of content provided. See specific program pricing when you go to sign up for individual programs. 

WHAT OUR MEMBERS SAY ABOUT US

Strength Training That Suits You

With or without weights, in the office, or in the comfort of your own home. Doesn't matter where or when. It just needs to get done. Strength training for as little as 15 minutes a day can boost your metabolism and help you slim down no matter your age. 

The Best Wellness Center

I meal plan for a family of four. And my husband is loving the meals too. Recipes are easy to follow and make and require very little time. Workouts are awesome. With them being only 15 minutes long it is easy to fit into my busy day. And the daily reminders from Dr. Struthers and her team made this program so easy!

Amazing Workouts!

Working long days in an office made it hard to get workouts in, but this program was easy to fit into my busy lifestyle. I started seeing results in only a couple weeks. Some of the guys at the office are noticing and asking what I'm doing! 

Physical Therapy from home

I've tried to hold off seeing someone for a long time for my shoulder pain to avoid expensive testing and copays. This was a more affordable option to get rid of my shoulder pain! And it worked! Pricing is reasonable and the program was so easy to follow. I started noticing a difference the very first week. Dr. Struthers was so helpful throughout!

access to guided physical therapy programs for various injuries. Follow a program for generalized shoulder pain or have a medical diagnosis and want to do an online based program for treating your frozen shoulder, no problem! check out all our pt based programs to get your life back on track!

$59

$76

$169

NOW

PRICES VARY

NOW

Please note you will be redirected to sign up on Everfit our trusted partner for our wellness program. Once you have completed your sign-up Dr. Struthers will enroll you in the program you have selected. 

BEST SELLING

PROGRAMS

Physical Therapy

Yes, in the comfort of your own home you can fix your achy shoulder, knee, back you name it. Have a specific medical diagnosis such as a frozen shoulder. No problem! Check out all of Dr. Struthers easy to follow home-based programs to get you back in tip top shape in no time.